

Can I be frank with you…?
Many Catholic dads feel overwhelmed, stuck, or disconnected.
Do you…
Struggle to make time for prayer and spiritual growth?
Feel unsure how to lead your family closer to Christ?
Want to get stronger and healthier but don’t know where to start?
We've all been there. There's no silver bullet to grow in your faith, in your vocation and family, and with your fitness and health.
But what if you had the tools and community to not just succeed but to THRIVE?
You have all the reasons in the world why you haven't been able to grow in the way you want, but you know you can do better.
And let's be honest, they're good reasons: busy at work, kids' extra curriculars, not enough time in the day...
What if you could learn the habits to overcome these challenges?
That's what we do, we help busy dads develop the habits and a killer attitude to OVERCOME ANY OBSTACLE keeping you from being the disciple and husband you were made to be, while getting shredded and losing weight.
The training and habit's we've put together for this Boot Camp are simple, but not easy. But YOU WILL GET STRONGER and able to overcome any obstacle.
You'll learn the the daily habits to:
Pray daily and Grow in your relationship with Jesus and in your faith
Delight your wife, and be a better father
Be energetic and healthy by eating well and exercising regularly
Are you ready to say YES to the Lord's Mission in your life? Because we're ready ;)
- Ryan
Grow in faith
Daily Prayer: Make time to connect with The Lord
Weekly Practices: Content to help you learn and grow
Monthly Activities: Challenges to move the needle in a big way
Lead your family
Vision: Develop a vision to inspire your family
Mission: Determine the mission of God's will for your family
Habits: Learn the daily habits to be more patient and lead with virtue
Eat healthy and enjoy food
Macros: Learn the principles of macronutrients and how to eat healthy
Habits: Develop the daily habits to not overeat while enjoying your meals
Tools: Get the tools you need to lose weight and reduce your risk of all cause mortality
Lose weight, be stronger, and more energetic
Strength Training: Our program will have you training regularly and gaining strength
Mobility: Gain the flexibility and mobility handle all the demands of an active life
Wellness: Feel stronger, more energetic, less tired and ready to tackle the world
And we've built a community to
keep you accountable and to build you up.

Yes, we’re a little silly—because faith, fitness, and family should also be fun. At FORTUS, we believe in pouring our whole hearts and bodies into the journey. Whether it’s spontaneous flexes for the camera or tackling life’s challenges together we’re committed to building a home grounded in love, fueled by faith, and forged in strength. Join us, and let’s grow—body, mind, and soul—right alongside our families.
(This is Ryan, his wife and 7 kids, they now have an 8th 😂)
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Discover the strength and purpose you were made for. As Priest, Prophet, and King, you’re called to grow in faith and lead a life centered on Christ. Through disciplined prayer and spiritual formation, FORTUS equips you to answer this call with courage and conviction.
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Be the rock your family needs. FORTUS helps you cultivate the habits of a strong, patient, and loving leader who inspires by example. Learn to guide your household in faith and nurture the bonds that matter most.
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We're told to build our body as a temple to the Holy Spirit. To be strong, disciplined, and ready for the mission. FORTUS empowers you to push your physical limits through strength training, focused nutrition, and accountability, helping you become the best version of yourself for your family and for God.

"Tired of being tired"
"I knew I needed to grow in my faith and as a husband but I never realized how tied into my fitness and health these habits are. By learning the habits to be fit and healthy, I've also built up the habits to grow in discipleship and as a husband. There's still a lot of work to do but now I have the tools to overcome any obstacles."
- Ryan Freng


"Building strength for my vocation while losing weight"
"I never realized how much I was eating until I started working with Ryan. Learning about Macro tracking through FORTUS I was able to lose 45 pounds and I'm still going!"
- Paul Wagner


"I learned to make time for the things that mattered"
"Before I started I was concerned that I didn't have time to invest in new habits for my faith, vocation, and fitness and health. But through the Boot Camp, I discovered how to say yes to more of what the Lord wanted for me and NO to the things that were distracting me from that mission."
- Eric Hartung

We're waiving sign up fees if you sign up before Sunday!

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You get 1:1 coaching and 3:1 accountability, meaning our team if with you every step of the way. Not only do you have a brotherhood that has your back, our coaches have the expertise to work with you through any challenge.

This is a call to men who are done drifting. Saying yes to the Mission means choosing discipline over comfort, leadership over passivity, and action over intention. It is a commitment to live your faith with clarity, lead your family with strength, and build your body into a tool fit for the work God has given you.
